What The Bible Says About Meditation?

What The Bible Says About Meditation
What the Bible Has to Say About Meditation Since the practice of meditation has been taken by other faiths, we have lost a crucial and meaningful means of connecting with the Scriptures. There are 23 different instances in the Bible that refer to meditation in one form or another: 19 of them may be found in the book of Psalms, and out of the remaining 23, 20 of them expressly allude to concentrating on the Lord in some form.

  • It is instructed that we should reflect on his deeds, the law, or the testimony, all of which may be found in his Word.
  • There are a number of terms in the Bible, such as talk, utter, study, imagine, and muse, that can be translated into a version of the word “meditate,” depending on the context in which they are found.

(In one case, it was even rendered as sang, which happens to be one of my all-time favorite translations.) In the Bible, meditation is described as in-depth thought, a turning over and about in one’s mind in order to obtain a deeper comprehension of God’s truth and to be transformed by it.

What is the purpose of meditation according to the Bible?

Answer When someone mentions the word “meditation,” several mental pictures are conjured up in people’s minds. Some people believe that meditation consists of sitting in a specific position and emptying one’s mind in order to achieve a state of relaxation; others believe that it is a spiritual discipline that involves concentrating on a single word or image for an extended period of time; and still others consider meditation to be the process of purging oneself of all thoughts and feelings.

  • The practice of meditation is discussed in a different way in the Bible, with the primary emphasis being placed on the Word of God and what it may teach us about God.
  • In order for Joshua to achieve godly success in his pursuits, he was given the mandate to reflect on the law of God both day and night (Joshua 1:8).

David discusses his affection for the law as well as his later thought on it (Psalm 119:97). People are mentioned in the Bible reflecting on what the Word of God reveals about God, such as His works (Psalm 143:5), actions (Psalm 119:27), promises (Psalm 119:148), and unfailing love (Psalm 119:148).

  1. (Psalm 48:9).
  2. The practice of meditating on biblical passages entails giving careful consideration to the words of God and engaging in in-depth contemplation of the insights they provide.
  3. Joshua was instructed to continually concentrate on the law of God so that he would be “careful to do everything written in it.” This was the goal of Joshua’s meditation (Joshua 1:8).
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The purpose of meditation is obedience, and the emphasis of meditation is thinking on the Word of God and God’s character. Our relationship with God will be strengthened if we keep the Bible and God’s ways at the forefront of our minds: “I have concealed your word in my heart so I would not transgress against you” (Psalm 119:11).

In the New Testament, Timothy is instructed to “meditate on” what Paul has written (1 Timothy 4:15, KJV); the NASB translation uses the phrase “be absorbed in.” All believers are admonished in Philippians 4:8 to control their thoughts: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if there is anything excellent or praiseworthy—think about such things.” Achieving the final aim of converting thoughts into actions and putting them into practice is the purpose of meditating on that which is good and right (Philippians 4:9).

A person’s life ought to be prone to change as a result of coming into touch with the Bible (James 1:22–25), and biblical meditation will assist guarantee that this change is for the better. The practice of meditation, as described in the Bible, is not the same as what people in the modern world understand it to be.

  • Teachings on meditation that are practiced now originated in deviant faiths; for instance, transcendental meditation has its origins in Hinduism.
  • Meditation is often seen as a beneficial technique to relax and remove stress from one’s life, according to secular perspectives on the practice.
  • In the end, non-biblical types of meditation, whether they come from Hinduism or secularism, are not able to produce long-lasting calm since only Christ is able to give authentic and long-lasting peace (John 14:27).
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The teachings of the Bible on meditation should be followed by Christians, who should focus their thoughts on God and His Word rather than on themselves or the things of this world. We should not engage in the practice of meditation as it is practiced in the world, but rather we should focus on the Word of God and allow it to alter us (Romans 12:2).

What is the best verse for meditation in the Bible?

6 When I lay down in bed, I think about you; I keep you in my mind all through the night’s watches.34 As I find my joy in the LORD, may my meditation be one that brings him pleasure.15 I reflect on your rules and think about the way you live your life.78 I pray that the self-righteous person who wronged me without reason is brought to disgrace; nonetheless, I shall reflect on your commandments.

What does the Bible say about mediation?

Biblical Meditation – Biblical meditation is completely different from regular meditation; it focuses on various things, has distinct applications, and has different results. The practice of secular meditation focuses on releasing our connection to everything other than the here and now, on the breath that we are taking right now.

  1. Biblical mediation places an emphasis on remaining as faithful as possible to the precepts, teachings, and promises of God.
  2. One of the first references to meditating that can be found in the Bible is in Joshua 1:8, where it is written: “Always have this Book of the Law in your possession and bring it into your thoughts often, both day and night, so that you can be sure to carry out all that is outlined in it.

Then you will enjoy wealth and success in your endeavors.” The Scriptural passages themselves serve as the focal point of the reflection in these verses. In addition, the Bible encourages contemplation on topics such as God’s unfailing love (Psalm 48:9), God’s works and all of his marvelous acts (Psalm 77:12), God’s rules and his methods (Psalm 119:15), and God’s promises (Psalm 119:15).

  • ( Psalm 119:148 ).
  • You won’t find any answers or solutions to your problems through secular meditation.
  • You allow yourself a brief reprieve from the chaos of your everyday existence, but as soon as it’s over, you’re right back where you started.
  • You could have a more relaxed demeanor, but what you don’t have is a solution to the issues that are really bothering you.
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When the practice of meditation is referenced in the Bible, the text often goes on to discuss what we should do when we have finished reflecting on the ways and word of God. According to James 1:25, “But whoever looks closely into the perfect law that provides freedom, and continues in it – not forgetting what they have heard but doing it – they will be blessed in what they do.” (But whoever studies attentively into the perfect law that gives freedom and continues in it) Biblical meditation provides you with a well-defined road to pursue, a loving Savior to accompany you on the journey, and the Holy Spirit to direct you along the way.

Why must we meditate on the word of God continuously?

So, How Should We Approach Our Meditation? There is much more to the practice of biblical meditation than just reciting passages of scripture in an unthinking manner over and over again. In his book “Spiritual Disciplines for the Christian Life,” Don Whitney offers a wide variety of illuminating recommendations for how to focus on biblical passages.

  • They are as follows: 1.
  • It is recommended to read the book aloud many times while emphasizing various terms each time.
  • Take for instance the verse found in John 2:5: Do as he instructs you to do at all times.
  • Do as he instructs you to do at all times.
  • Do as he instructs you to do at all times.
  • Do exactly as he instructs you to do.

Do as he instructs you to do at all times. You are to obey his every command in this matter. -Restate the points using your own words and terminology. -Consider the text in light of its potential applications; in what directions does it direct you? -Pray as you go through the book.