Religious Ecstasy And Meditation Both Can Lead To Experiences Of Altered Consciousness. Why?

Religious Ecstasy And Meditation Both Can Lead To Experiences Of Altered Consciousness. Why
Meditation and ecstasy of a religious nature both have the potential to lead to experiences of having one’s consciousness transformed. Why? Both disciplines enable practitioners to shift their focus away from themselves and onto something else.

What is the difference between concentrative meditation and mindfulness meditation quizlet?

While mindfulness meditation focuses on providing responses to recurring ideas, concentration meditation narrows the mind’s attention to a single topic.

Why do people engage in self destructive escapist pursuits?

The answer, along with an explanation: People engage in self-destructive escapist activities, according to Roy Baumeister, in order to escape the self, or, to put it another way, in order to diminish their level of self-awareness. As a social psychologist, he investigates patterns of human behavior that are self-defeating or self-destructive, and he does so in connection to a variety of plausible reasons.

Why was REM sleep thought as paradoxical sleep at one time quizlet?

Paradoxical sleep is another name for REM sleep, which gets its name from the fact that during REM sleep, the brain and other bodily processes become more active, while the muscles become more relaxed. Dreaming is caused by heightened activity in the brain, yet the voluntary muscles become immobile during this state.

What is the difference between concentrative meditation?

Through the practice of mindfulness, or paying attention to the here and now, regular meditation not only strengthens the attention and awareness but also brings mental processes under the practitioner’s voluntary control. The practice of concentrating one’s attention is emphasized by concentration meditation.

What is meditation AP Psychology?

The seventh term in this group is meditation. training the attention to increase levels of awareness and put more mental processes under better voluntary control. refers to a collection of activities that train attention. The alpha and theta waves that are present grow more prominent, while the other components, including heart rate, diminish.

Why do you think it so difficult to overcome or avoid self-destructive behavior?

People engage in actions that are harmful to themselves as a means of coping with negative emotions such as worry, humiliation, and self-doubt. This cycle usually begins in adolescence, when we have limited abilities to manage stress and negative emotions, and it continues until we reach adulthood.

  1. We begin to feel nervous, like we don’t fit in.
  2. When we let the expectations of others get to us, we get overwhelmed by them and may even feel embarrassed of ourselves.
  3. We are desperately looking for something that will make us feel better, but we don’t have many tools at our disposal to quell these feelings.

The chemical changes that occur inside the body as a result of indulging in self-destructive behaviors like consuming alcohol, using drugs, engaging in binge eating, and engaging in sexual activities are what allow us to feel calm and relieve our anxiety.

  1. Because of their efficacy, we find ourselves turning to these coping mechanisms very immediately.
  2. Fast forward to adulthood, and these “quick fix” damaging habits are now deeply ingrained patterns for coping with worry and low self-esteem.
  3. These behaviors are also self-destructive.
  4. Self-destructive behaviors are notoriously difficult to kick, for a couple of reasons: first, they tend to be addictive, and second, we typically don’t have anything else to do in their place.

In addition to this, we have a propensity to make excuses for our own poor habits while simultaneously pointing the finger at those of others and asking, “How can they do something that is so harmful to their marriage/family/spiritual life?” It is easy to perceive the self-destructive aspect of other people’s conduct while simultaneously downplaying our own harmful habits, even though there is no such thing as a “better” negative coping method.

Why do people engage in self defeating behavior even when they state that they really want to make a change?

Why do individuals participate in conduct that is ultimately detrimental to themselves even though they claim that they wish to make a difference in their lives? Because there is a part of them that feels the behavior that they want to alter is keeping them safe from something that is far worse, and they want to change that behavior.

Why do people have self-destructive tendencies?

References –

  1. ^ Beck, Aaron T.
  2. Kovacs, Maria
  3. Weissman, Arlene (1979). “The Scale for Suicide Ideation: An Assessment of Suicidal Intention” 47 (2), pages 343–352 in the Journal of Consulting and Clinical Psychology. doi: 10.1037/0022-006X.47.2.343 . PMID 469082 . S2CID 38965005 .
  4. Honos-Webb, Lara
  5. Doctor of Philosophy (January 13, 2014). “You Are Going to Regret This in the Future. Then, why are you acting in this manner? “. ADDitude . This page was retrieved on April 4, 2022.
  6. The authors are Anthony W. Bateman and Roy Krawitz (2013). An evidence-based handbook for generalists working in the field of mental health, Borderline Personality Disorder is presented here. Oxford University Press, ISBN: 978-0199644209
  7. Patterns of self-destructive behavior in schizophrenia was published in 1986 by A.K. Nyman and H. Jonsson. [Citation needed] Acta Psychiatrica Scandinavica .73 (3): 252–262. doi: 10.1111/j.1600-0447.1986. tb02682.x . PMID 3716842 . S2CID 39593219 .
  8. ^ Lovaas, O. Ivar
  9. Freitag, Gilbert
  10. Gold, Vivian J.
  11. Kassorla, Irene C. (1965). “Experimental investigations in childhood schizophrenia: Analysis of self-destructive behavior.” [Title of scholarly article] Journal of Experimental Child Psychology.2: 67–84. You can get the full citation here: doi: 10.1016/0022-0965(65)90016-0.
  12. ^ Jump up to: a b van der Kolk, Bessel (December 1991). “The Developmental Roots of Destructive and Self-Destructive Behavior.” American Journal of Psychiatry, Volume 12, Pages 1665–1671.
  13. “Self-Destructive Behavior: The Causes, Traits, And Types” A Reflection on Being Conscious Thursday, October 28, 2018 This page was retrieved on April 8, 2019.
  14. ^ Gvion, Yari (2015). “Traumatic Experiences and Their Relationship to Self-Destructive Behavior in Adolescents” [“Traumatic Experiences and Their Relationship to Self-Destructive Behavior in Adolescents] Doi: 10.1080/15289168.2015.1090863. S2CID 146193280. Journal of Infant, Child, and Adolescent Psychotherapy.14 (4): 406–422.
  15. “Self-Destructive Behavior: Signs, Causes, and Effects – Video and Lesson Transcript.” Jump up to: a b “Self-Destructive Behavior: Signs, Causes, and Effects.” Check out This page was retrieved on April 8, 2019.
  16. ^ Fisman, Raymond J.
  17. Kariv, Shachar
  18. Markovits, Daniel (2005). “Behaviors That Are Damaging According to the Pareto Principle” SSRN Working Paper Series, with the following citation information: doi: 10.2139/srn.748404
  19. ISSN 1556-5068
  20. S2CID 10761254
  21. Scherzer, Andrea L. (March 29, 2018), “Understanding Self-Destructive Behavior in Adolescence,” in Violent Adolescents, Routledge, pages 5–20, doi: 10.4324/9780429484711-2, ISBN 9780429484711
  22. Pickrem, Faye (1 January 2017), “Disembodying Desire: Ontological Fantasy, Libidinal Anxiety and the Erotics of Renunciation in May Sinclair”, May Sinclair, Edinburgh University Press, doi: 10.3366/edinburgh/9781474415750.003.0007, ISBN 9781474415750. May Sinclair, Edinburgh University Press, doi: 10.3366/edinburgh/97814744
  23. ^ Van Der Kolk, B.A.
  24. Perry, J.C.
  25. Herman, J.L. (1991). “The beginnings of self-destructive conduct during childhood.” American Journal of Psychiatry.148(12):1665–1671. [Citation needed] doi: 10.1176/ajp.148.12.1665 . PMID 1957928 .
  26. — Sophie Henshaw (July 8, 2018). “How to Change Self-Destructive Behavior: Stages of Change” [How to Change Self-Destructive Behavior] The Wider World of Psychology The information was retrieved on February 11, 2020.
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What is the first stage of sleep in which if awakened you will realize that you were asleep?

The first stage of non-rapid eye movement (NREM) sleep is a transitional time between awake and sleep. This stage lasts for around thirty minutes. If you were to wake someone up while they were in this stage of sleep, they may claim that they were only pretending to be asleep. During stage 1 sleep:

  • Your mental activity slackens off.
  • Your eye movements, your heartbeat, and your breathing all slow down in tandem with it.
  • Your muscles may start to twitch as your body begins to relax.

This short stage of sleep often lasts between between five and ten minutes. At this point in time, the brain is still producing high amplitude theta waves, which are slow brainwaves that occur mostly in the frontal lobe of the brain. This indicates that the brain is still very busy.

Which of the following is considered an altered state of consciousness?

UNITARY CONSCIOUSNESS – An altered state of consciousness is a shift in a person’s regular mental state that can be created by meditation, medicines, or certain meals, among other things. This change can occur as a result of a traumatic event or an accident.

  • The individual is not unconscious at this time.
  • Alternate states of consciousness (also known as ASC) can be caused by a variety of everyday occurrences, such as daydreaming, napping, being deprived of sleep, feeling euphoric, or experiencing panic.
  • ASC also encompasses the dream state, the hypnotic state, and the practice of meditation.

ASC refers to a condition of mental functioning that is relative. The mind may still be rambling around (like it does when dreaming), or it may be focussed and focused (as it does when meditating). There is a possibility that we will, on occasion, encounter a state of mindless stillness that will transport us beyond ASC.

  1. Therefore, ASC is a stage in which citta is still active; beyond this active citta are manas and buddhi, with the latter being very close to purusha.
  2. The notion of purusha, which might be translated as “the everlasting principle that activates the entire cosmos,” is presented in yoga.
  3. Brahman, also known as unified awareness, is a concept that is discussed in the upanishad tradition.
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Brahman is an unchanging reality that pervades all that we perceive around us. This aim of experiencing undivided awareness can be accomplished via the practice of yoga. Kriya Yoga, Jnana Yoga, or Bhakti Yoga are three forms of yoga that can be practiced to follow the path that is outlined in Sage Patanjali’s Yoga Sutras.

What’s it called when you fall asleep all the time?

Narcolepsy is an extremely rare and chronic disorder that affects the brain and causes a person to have unexpected bouts of sleepiness at inopportune times. Because of this, the brain is unable to maintain normal sleeping and waking rhythms, which can lead to the following: Extreme daytime drowsiness is characterized by feeling excessively sleepy during the course of the day, as well as having difficulty concentrating and being awake.

  • a sleep attack is when an individual falls asleep unexpectedly and suddenly.
  • Cataplexy is characterized by a transient lack of control over one’s muscles, which can lead to extreme weakness and even probable collapse.
  • This condition frequently occurs in response to strong emotions, such as laughing and fury.

A condition known as sleep paralysis is characterized by a momentary incapacity to move or talk when waking up or nodding off. excessive dreaming and waking throughout the night – dreams frequently occur while you are falling asleep (hypnogogic hallucinations), immediately before or during waking, or just before falling asleep again (hypnopompic hallucinations) Although narcolepsy does not create major or long-term difficulties with physical health, the condition can have a substantial impact on day-to-day living and be emotionally challenging to manage.

What do you understand by meditation concentration and spiritual development?

Concentrative meditation and mindfulness meditation are the two primary categories of meditation, although the practice of meditation can take on a wide variety of appearances.

  • The practice of concentrating your entire attention on one subject while blocking out everything else in the environment is what is meant by the term “concentrative meditation.” It doesn’t matter if you’re concentrating on your breath, a particular phrase, or a mantra
  • the point is to fully feel whatever it is that you’re concentrating on in order to achieve a higher level of being.
  • Both mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) are types of meditation that fall under the umbrella term of “mindfulness meditation.” Since mindfulness may be applied to treat a variety of conditions, such as depression, the emphasis that is placed on it during different mindfulness practices may vary. In general, it entails the condition of being aware of and participating in the present moment, as well as making yourself open, alert, and accepting of what is going on around you.

What are some self-destructive behaviors?

Habits that are Destructive to Oneself Q&A – Why do some people choose to destroy themselves? There are numerous different factors that might lead to someone engaging in self-destructive behavior. On an emotional and psychological level, self-destructive inclinations might originate from childhood trauma, poor social conditioning, and low self-esteem that is caused by having peers who are not supportive of the individual or who are abusive.

On a spiritual level, self-destructive tendencies are the result of soul loss, which may also be thought of as a detachment from one’s true nature. What are some instances of behaviors that lead to self-destruction? Self-harm, excessive amounts of self-sacrifice, binge eating or undereating, undermining intimate relationships, excessive amounts of smoking or drinking, substance misuse, and excessive amounts of self-sacrifice are all examples of self-destructive behaviors.

How can I quit destroying myself and my own life? Simply being more self-aware of what is taking place is the initial step in the process of overcoming inclinations toward self-destruction. Keeping a journal in which you record your discoveries is an effective way to get started.

The following phase is to engage in acts of self-care and affection for oneself. Figure out how to nourish yourself on an emotional level while also learning how to take care of your physically. Why do I keep having these ideas that lead to my own destruction? Low self-esteem and the part of us that is known as the inner critic are the root causes of ideas that are harmful to oneself.

It is essential to keep in mind that this is only a component of your identity and not the totality of who you are. You are so much more than the self-destructive thoughts that suddenly appear in your head for no discernible reason. Keep in mind that we all have self-destructive ideas from time to time; the fact that you are more sensitive to them may just be a result of the trauma that you have experienced in the past.

*** Both consciously and unconsciously, we all have inclinations that are damaging to ourselves, and these tendencies ultimately undermine our health, happiness, and long-term well-being. Please keep in mind, however, that these destructive habits are only a sign of a more serious injury that requires compassion and the appropriate expression of feelings in order to heal properly.

It is essential that you keep in mind that you are not the only one going through this. If you’re anything like me, you undoubtedly recognize yourself in at least a handful of these behaviors and symptoms on this list. You may ultimately be free of the self-destructive tendencies you currently have if you create more self-awareness, self-care, self-forgiveness, and self-love for yourself.

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What does self-destructive behavior mean?

Self-destructive behavior is defined by the medical community as the act or tendency to hurt or destroy oneself. self-destructive conduct also includes the following: suicidal Additional Words Derived from Self-Destructive Other words derived from self-destructively adverb self-destructiveness noun

How do you help someone with self-destructive behavior?

As the holiday of St. Valentine’s Day draws near, partners start thinking more about the ways in which they might express their affection for one another through thoughtful acts and presents. Gratitude and expressions of affection are frequently conveyed via the exchange of gifts such as flowers, cards, sweets, and jewelry.

  1. It is simple to recognize and appreciate a meaningful connection, particularly one that is uncomplicated and satisfying.
  2. On the other hand, a significant other who is struggling with some kind of self-destructive behavior is a common experience for many people who are in relationships.
  3. This can appear as an eating problem, drug addiction, alcohol abuse, or other sorts of addictive behaviors.

It can also emerge as acts of self-mutilation such as slashing or burning the body. If you can identify to this, you’ll realize that it’s possible to have a deeper, even more urgent desire to “fix” or “transform” your spouse in an effort to get them to stop engaging in destructive conduct. Religious Ecstasy And Meditation Both Can Lead To Experiences Of Altered Consciousness. Why Worry yourself to sleepless nights about your partner’s actions. This will have no effect whatsoever on the activities that they take, and it will drain you psychologically, emotionally, and physically. Make an effort to instill a sense of guilt in them by stating things such as, “If you loved me enough, you would quit.” This tactic never works and just results in increased feelings of guilt, which might keep someone engaged in self-destructive activity.

  1. Make your spouse feel embarrassed or ashamed as part of your strategy to influence their conduct.
  2. Take their conduct as a personal reflection on you.
  3. It has nothing to do with you; rather, it has everything to do with the unsolved problems and agony that your spouse is experiencing.
  4. If you want to make your spouse even more defensive, you should tell them that they are “ill” or that they “need assistance.” You should disregard your own obligations and your right to take care of yourself in order to “cover up” for your spouse and the repercussions of the self-destructive activities they have committed.

Collaborate in the maintenance of a secret. Assume the role of your partner’s therapist and do your best to help them. You just do not possess the objectivity necessary to be effective, and also, it is not your responsibility to do so. DO: Communicate to your partner that you love them and that you are concerned about their health and happiness.

Demonstrate compassion for them by letting them know that you understand the struggle that they are going through and how difficult it can be for them to let go of something that they perceive as being useful in the short-term. When you are trying to link your spouse with resources, it is more effective to tell them that “they deserve support” than than “they need aid.” Make it clear that you believe in their capacity to develop new coping mechanisms and to experience true healing with the assistance of a trained expert.

Make it perfectly clear that you are not responsible for fixing the issue, and that you cannot influence the behavior of another person in any way. Receive the help that you are entitled to in order to safely process any valid sentiments that may emerge for you and to learn how to establish and maintain appropriate boundaries in your life.