How To Talk To God Through Meditation?
- Michael Davis
A prayer of invocation or praise, or an expression of appreciation, is a wonderful way to establish the tone for the meeting after you have greeted everyone and offered your praise. Either use one that is found in a conventional prayer or come up with one of your own on the fly.
The invocation need not be complicated; all that is required is to say something like “God, my maker and source” or “I give my salutations to the Buddhas and bodhisattvas.” Alternately, you can engage in profound reflection on the characteristics of the Universal Presence, of consciousness, and of God, and “identify” the characteristics that come up for you at that particular time.
It is to your advantage to make your prayers as personal as you possibly can.
Can you meditate to connect to God?
A vast number of holy people describe their encounters with God as being likened to a brilliant light. When we concentrate and look at the light that appears at the spot that is between our eyebrows, we are witnessing God in the form of light. According to what Christ enlightens us with in Matthew 6:22, “The light of the body is the eye: therefore, if thine eye be single, thy entire body shall be full of light,” In a number of the devotional chants that we do at Ananda, we beg God to visit us in the form of light.
My favorite begins with the lines “When I awake I’ll see Thy face; When I awake I’ll see Thy light,” and those are the first two lines. Through meditation, we can connect with God in a number of different ways; one of these ways is through referring to God as light. You will see and feel His reaction there if you spend some time in meditation staring carefully and with a great deal of devotion at the spot that lies between the eyebrows.
In the event that you do not observe light during meditation, try visualizing the light of God washing over you while simultaneously cleansing and liberating you. During meditation, you may bring that experience closer to you by imagining God as light.
Is it better to pray or meditate first?
How the Practices of Meditation and Prayer Can Benefit One Another – Even though these two forms of spiritual practice differ in five significant ways, including them into your spiritual routine can help you develop a closer relationship with God. My viewpoint is that neither one is preferable to the other, and that we ought to include both of them into our day-to-day activities.
There are two distinct methods in which you might integrate meditative practices with your prayer: Before you even begin to read the Bible, you should pray and ask God to show you what he has in store for you by opening your eyes. And then, when you’ve done that, pray the passage you just read or have a dialogue with God about what you’ve just read in the Bible.
Both of these methods help you totally submit to God, and they combine meditation and prayer in order to enrich your solitary time with God. Both of these methods may be practiced anywhere, at any time. Because once we make these interactions a habit, we make Jesus the bread of our daily life and allow him to work through us, I hope that after reading this article you realize that prayer and meditation are just as important in our daily life as food and water.
I say this because once we make these interactions a habit, we make Jesus the bread of our daily life and allow him to work through us. After then, Jesus made the proclamation, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty. Those who put their faith in me will never be without water.
However, despite the fact that you have personal experience with me, you still do not believe. Everyone that the Father entrusts to me will come to me, and I will never cast anybody who comes to me out of my presence. Because I have descended from heaven, not to carry out my own will, but rather to carry out the will of the one who has sent me.
- And this is the will of the one who sent me: that I should lose none of all those whom he has given me, but that I shall raise them up on the final day.
- Because it is the will of my Father that everyone who looks to the Son and believes in him should have everlasting life, and I will raise them up on the final day, I want you to understand that this is the will of my Father.
John 6:35-40 Because we are practicing making Jesus our daily bread when we incorporate meditation and prayer into our everyday life, we will have a greater sense of spiritual fulfillment. My advice to you is to not let prayer fall by the wayside. And don’t forget to meditate every day.
How do I find my meditation answers?
Question Good morning, I came here because I have certain inquiries to which I want to discover answers via meditation. Please walk me through the process of how to concentrate on a question and get a sense of the answer. Regards, Shilpa —Shilpa, India Answer Sincerely, Shilpa, Receiving the correct response through one’s intuition is the method that yields the most accurate results while searching for the solution to any issue.
- There are a number of channels via which we might receive intuitive advice, but the most effective one is to train ourselves to be more receptive to responses during meditation.
- The development of flawless intuitive guidance is analogous to the exercise of a muscle.
- It requires patience as well as consistent practice in order to succeed.
However, doing so is not impossible in any way. The most effective method is to start by becoming skilled in in-depth meditation. It is possible that I would advise to you that you study and put into practice the Kriya Yoga practices that Yogananda taught.
While you are seated in meditation, pray about the issue that is bothering you and ask for guidance. Put it forward unequivocally, and you might even jot it down. Then proceed to practice your meditation skills, bringing your body and mind to a condition of complete stillness, opening your heart, and raising your awareness to a level that is as near to a superconscious state as you can get.
During this period of time, you should make every effort to keep the question out of your mind. At the end of your meditation, when you have reached the highest possible state of serenity and enlightenment, you should sit quietly and wait for the answer to your question to come to you.
- It is common for it to occur at that stage.
- In the event that it does not come now, have trust that it will sooner or later, either during your subsequent period of meditation, or even during the day when you are the least expecting it, or in a dream when you are sleeping at night.
- If you feel that you have not been given any divine guidance, then it is probably best to use your common sense and go ahead and decide, remembering always to pray that you will be guided to do the right thing.
If you still need to make a decision, then it is probably best to use your common sense and go ahead and decide.
How God can change your brain?
Concerning the Ways in Which God Alters Your Brain Not only do acts of prayer and spiritual practice lower levels of stress, but research suggests that even as little as twelve minutes per day of meditation can help delay the aging process. Contemplating a God who is caring rather than a God who is punishing alleviates emotions of anxiety and sadness while simultaneously boosting sentiments of security, compassion, and love.
How do I meet God?
The knowledgeable are aware that God is Love, but unless we have a personal encounter with God, we can never really comprehend what it means to be in a state of ecstasy. Many people have confessed to me that although they love God and have trust in him, they become furious at him whenever they are confronted with adversity.
- When we haven’t had a personal encounter with God, our behavior is characterized by extreme rage and the destruction of our own inner calm, similar to that of a child who takes pleasure in picking fights with his parents.
- It is inherently human to feel resentment toward God, and this feeling is exacerbated by the fact that God does not always answer to our cries for help.
However, despite the fact that we shall one day see Him, we will never be able to feel resentment toward Him since God is Love. But before that, we need to talk to God. Is it possible? That’s correct. Then how are we able to converse with God? Only by dedication, just as Sudhama did, is it possible to appease him.
- Rituals and ceremonies, as well as our power, rank, and fortune, are of no use.
- Only through love, like Sudhama’s example, will we be able to meet Him; if we bring our wish list of self-centered petitions with us, we will fail.
- Take a look at the type of love and dedication that Sudhama possessed; he did not gaze at the wealth of Lord Krishna.
Simply put, he regarded Krishna as the personification of Love in his mind. Because God is a reflection of our very own selves, when we start gazing at God without wrath, desire, greed, attachment, pride, or jealousy, He will look at us only with love.
- When we start looking at God without these things, He will look at us only with love.
- Then neither one of us will ever again experience the vexing emotions of rage or desperation, nor will we ever again be bothered by a sense of dissatisfaction.
- In the book known as the Bhagavad Gita, the Lord declares, “If you could just give me one leaf of Tulsi or one spoonful of water, I would be there for you.
Amar Prem means “I am ready to receive everything you provide to Me with dedication and love.” I am ready to welcome anything you offer to Me. That’s all the help I require.” That you offer one lotus flower to the Divine Mother, one leaf of Tulsi to Krishna, and one leaf of bilva to Lord Shiva is all that God wants of you in return.
- It is sufficient to have a heart that is full of love and dedication.
- No religious observances, ceremonies, or vows are to be performed, nor should this or that be done.
- If we make this our spiritual practice, also known as Sadhana, then we will naturally begin to meet with Him on a daily basis.
- However, in order to get rid of sloth in the beginning of one’s Sadhana, certain ceremonies and rituals are very important.
In that case, you could begin to believe that it is sufficient to provide only a single tulsi leaf. It is important to keep in mind that no sacrifice will be accepted until your heart is filled with love to the cause. You would have already met and conversed with God at this point in time if you had summoned God with love and devotion the way that great souls like Ramana Maharshi and Chaitanya Mahaprabhu did.
- These wise men once walked among us when they were nothing more than a sack of flesh and bones—much like a Pindand.
- However, the level of consciousness that they had, known as Chaitanya, was unparalleled: it was on par with Brahmand.
- Ordinary creatures are only capable of expressing a minute fraction of their love for one another and even God, but the love that emanated from these wise individuals was as expansive as the Brahmand itself.
As soon as we reach the level of Brahmand in our sentiments, love, faith, and trust, we simultaneously become on par with Ramana, Chaitanya Mahaprabhu, and Sudhama, and we shall at long last be able to converse with God. [email protected] org